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الإنزلاق الغضروفي.. أسبابه وأعراضه وطرق علاجه - طبيبك.كوم انتقل إلى المحتوى الإنزلاق الغضروفي.. أسبابه وأعراضه وطرق علاجه فريق التحرير | يوليو 5, 2018 أبريل 6, 2018 | الأمراض العظمية
الإنزلاق الغضروفي هو عباره عن ان العمود الفقري يتكون من فقرات عظمية تفصل عن بعضها غضاريف مطاطية تعمل على انسيابية وديناميكية الحركة بين الفقرات ؛ وان الغضروف عباره عن ديسك جيلاتين مطاطي يكون مركزها ناعم و غلافها اكثر خشونه .
الإنزلاق الغضروفي
•ماهي الاحداث التي تسبب الانزلاق الغضروفي؟ الاحداث التي تسبب الانزلاق الغضروفي يحدث نتيجة بعض الحركات الخاطئة الثقيلة او القاسية على الفقرات أو حادث او احمال ثقيلة او اي فعل صعب يؤدي لاتعب أو مرض هذه الفقرات يشكل اكبر مما تحمله.
•ماهي اعراض الانزلاق الغضروفي؟ عند حدوث إنزلاق غضروفي وخروج المادة الجيلاتينية من موضوعها فإنها تضغط على القناة العصبية ويضغط على الحبل الشوكي الذي يمر بالقناة العصبية وهذا يؤدي إلي تنميل او ألم او ضغط بأطراف المريض سواء كانت رجله
علاج الانزلاق الغضروفي القطني: القطني من أكثر الأمراض الشائعة التي تصيب العظام وخاصة منطقة أسفل الظهر ويسمى أيضا بألم الديسك. العلاج الغضروفي القطني وهو من اكثر الامراض الشائعة التي تصيب العظام وتحديداً المنطقة الاسفل في الظهر وهو ألم الديسك ويصاب المريض بهذا المرض أو ألم الديسك نتيجة حدوث تمزق في الفقرات العمود الفقري، حيث يحدث تمزق في النواة اللبية للقرص الخارج من اللحقة اللبيبه الخارجية وان هذا القرص هو من اكثر الاقراص الموجودة في الظهر والاكثر عرضة للإصابة بالتمزق
•اسباب الاصابة بالانزلاق الغضروفي القطني : 1- الحساسية /الربو
ان مريض الحساسية او الربو من اكثر الاعراض المعرفيين للاصابة بمرض الانزلاق الغضروفي القطني بسبب السعال والكحه وايضاً ضعف الانسجه وعضلات الظهر والفقرات العمود الفقري وضعف عضلات الغضروف ،وهذا يرجع الى بعض العوامل الوراثية
2- السقوط على الظهر
ان السقوط على الظهر من الأسباب التي تؤدي للإصابة بمرض انزلاق غضروفي قطني اذا سقط الجسم على الظهر من مكان عالي يحدث على الفور تمزق حاد بالاربطه مع حدوث الم وفك في الفقرات العمود الفقري وايضاً حمل الاشياء الثقيله او الوقوف او الحركة بطريقه خطأ يسبب هذا انزلاق غضروفي قطني
3- الجلوس لفترات طويلة
ان الجلوس لفترات طويله من العوامل المسببة للانزلاق الغضروفي القطني كذلك الجلوس باستمرار وعدم الحركة وعدم ممارسة التمارين الرياضية. كذلك الإصابة بالسمنة والبدانة المفرطة هي من مسببات الانزلاق الغضروفي.
اعراض الاصابة بالانزلاق الغضروفي القطني: 1-الشعور بالالم الحاد في منطقة اسفل الظهر ومنطقة الارداف والمؤخره والالم الشديد في منطقة العنق و الرقبه وعضلات الاكتاف والالم في الذراعين.
2-الشعور بالالم عند الضحك او العطس.
3-الاصابة بالقشعريرة والتنميل.
4-عدم القدرة على الحركة.
الإنزلاق الغضروفي هناك العديد من الطرق والوسائل العلاجية لمرض الإنزلاق الغضروفي القطني للتخلص من الآلام والاوجاع الشديدة المصاحبة للمرض، ولإعادة بناء تكوين العظام مرة أخرى. لعلاج هذا التمزق الذي أصاب عضلات الظهر وفقرات العمود الفقري هناك أكثر من طريقة للعلاج سوف نتناول أهمها من خلال هذه النقاط
1-العلاج بالجراحة
هناك بعض الحالات تحتاج الى التدخل الجراحي تحدث هذه الحالة من ما يعاني المريض من تقدم السن او الزيادة الشديدة في الوزن مما يسبب الي جفاف حاد الغضروف، او تقدم مرض السكر لدى المريض المصاب به وهناك كثير من التقنيات الجراحية الحديثة مثل (الجراحة بالمنظار /الليزر/الميكروسكوب الجراحي ) كل هذا يحدده الطبيب حسب حالة المريض
2 -العلاج بالفيتامينات
الأطعمة الغنية بفيتامين K حيثُ إن هذا الفيتامين لديه قدرة كبيرة في تقوية العظام وترميمها من جديد. كما أنه يقوم بإعادة بناء وتكوين الأنسجة المتمزقة في العظام. من أهم هذه الأطعمة التي تحتوي على فيتامين K جميع الخضروات الخضراء ومشتقات الألبان والكبدة ومنتجات الصويا مثل حليب الصويا وفول الصويا والتوفو
فيتامين سي أيضًا من الأطعمة الهامة والضرورية للغاية في الحفاظ على الجهاز المناعي الذي يقوم بوظائفه في إعادة بناء العظام والأربطة. كما يعمل فيتامين سي كمضاد للالتهابات التي تصيب العظام والفقرات الغضروفية. يحتوي فيتامين سي على مواد مضادة للأكسدة تساعد في تقوية العظام والمفاصل في أسفل الظهر. من الأطعمة الغنية بفيتامين سي بعض الفواكه الحمضية مثل البرتقال والليمون والفراولة والكيوي والتوت والجوافة والمانجو. كذلك الخضروات الطازجة مثل الفلفل الاحمر.
3- العلاج بالأدوية
يتم علاج الانزلاق الغضروفي القطني عن طريق بعض الأدوية والمسكنات المضادة للالتهاب والقضاء على الألم،كما يمكن العلاج عن طريق حقن الفقرة المصابة مع الراحة الشديدة وعدم القيام بأي مجهود او اي احمال ثقيله .
4- ممارسة التمارين الرياضية
ممارسة التمارين الرياضية من أهم خطوات العلاج الطبيعي لمرض الإنزلاق الغضروفي القطني فهي خطوة أساسية وليست رفاهية بالمرة. من أبرز التمارين الرياضية التي يمكنك ممارستها في المنزل أو داخل صالات الجيم هي رياضة اليوجا و ذلك لأن اليوجا قد تساعد على رفع الضغط عن فقرات الظهر مما يريح مريض الانزلاق بشكل كبير.
الإنزلاق الغضروفي •علاج فقرات الرابعة والخامسة: في بداية الامر يتم إجراء التشخيص عن طريق إجراء مجموعة شاملة من الفحوصات الطبيه والتي من اهمها فحوصات التشخيص التصوير المناعي الحاسوبي (CT)والتصوير بالرنين المغناطيسي (MRI)
تعتبر العلاجات الفيزيائية فعاله في بداية الإصابة بالديسك حيث ان الالم يكون غير شديد في هذه الحاله ويمكن السيطره عليه، وعند شعور المريض بالضعف في إحدى الساقين أو كليهما فإنه يتم إخضاعها إلى عملية جراحية
اذا كان الالم حاداً فان علاج في هذه الحاله هو الراحه وعدم الحركه كثيراً ولا يحمل اشياء ثقيله ومن ثم يشكل تدريجياً يعود المريض الي حالته الطبيعية و نشاطه المعتاد
ويتم وصف الحقن في الجوف المحيط الجافية (epidural cavity)اذا ما استدعى الأمر الي ذلك، وفي حالة الألم حاداً الشديد ولم يقل بعد عمليه الجراحية والعلاجات السابقة فانه يتم إخضاعها إلى عملية جراحية اخرى .
•افضل علاج الإنزلاق الغضروفي: مرضى الانزلاق الغضروفى يجب ان يتوافر له الراحة التامة، لأنها أول الطرق للعلاج الانزلاق، ويشترط أن يناموا على مرتبة كثافتها عالية محشوة جيدا، وتوضع تحتها “ملة” خشبية، ويتناول المريض أدوية لتسكين الألم وترخية العضلات، وفى بعض الحالات يكون الحزام الساند للظهر دور في العلاج و التمارين الرياضية وعدم شيل احمال ثقيله
أما بالنسبة للتدخل الجراحى، فينصح “مشهور” بعدم التعجل فيه، لأن نسبة كبيرة من هذه الحالات تتحسن بأنواع العلاجات الأخرى، لكن إذا استمرت الأعراض أو زادت حدتها، رغم اتباع العلاج الموصوف، أو حدث ضمور أو ضعف فى حركة القدم، فيلزم التدخل جراحيا لإزالة الغضروف المنزلق، وهو الوسيلة العلاجية الوحيدة فى هذه الحالة.
•علاج الإنزلاق الغضروفي بدون جراحة: هناك نسبه كبيره من الاشخاص لديهم مرض الانزلاق الغضروفي ولا يحتاجون الي عمليات جراحية هناك خطوات او عناصر يجب ان نمشي عليها حتى لا يتم علاج الإنزلاق الغضروفى إلى عمليات جراحية وهذه الخطوات يجب ان نمشي عليها مرتين او ثلاثه اسبوعياً
1-التشخيص:
يقوم الطبيب بإجراء تشخيص كامل بدقه بإضافة الي ذلك قد ينصح الطبيب باختبارات مثل (CT EMO)او التصوير بالرنين المغناطيسي من الموقع الدقيق
2- استخدام كتل الاعصاب:
وهو الجافيه في حالات الالم الشديد او المستمر
3- التدابير والمحافظة:
مثل تعديل المسكنات والأدوية المضادة للالتهابات
4- العلاج الطبيعي:
يساعد في منع تكرار الاصابة بالانزلاق الغضروفي
هناك خطوات لا تحتاج الي طبيب مثل:
ا- شرب وامتصاص الماء
يحتوي جزء الغضروف المنزلق على الماء ومع مرور الوقت يقوم هذا الجسم باستيعاب هذه المياه مما يسبب تقليل حجم هذا الألم في الجسم
2- استجابة مناعية من قبل الجسم
•علاج الانزلاق الغضروفى بالاعشاب:- هناك اكثر من دواء بالأعشاب لعلاج الانزلاق الغضروفي ومنهم الأكثر أهمية وهما
1- شاي الصفصاف
ويحتوي هذا الشاي على العديد من المكونات التي تقضي على الالم والالتهابات مثل(جلوكسيد/الفينول/الفلافونويدات/والتانات/الساليسيليك) ويحضر هذا الشاي بإضافة ملعقتين من الشاي الي الكوب مع ماء مغلي وتركه لمدة عشر دقائق حيث يتم تناوله اربع او خمس مرات يومياً
2- شاي الكركم
يحتوي هذا الشاي علي الكوركومين الذي لا يستخدم كمضاد للالتهابات والاكسدة ويقضيك على السوائل التي تتسرب الي الغضاريف والوسائد فهذه السوائل تريد من الضغط على الفقرات الملتهبة مما يؤدي إلى الشعور بالالم الشديد ، ويمكن العلاج بالكركم عن طريق وضع نصف معلقه كبيره من الشاي وتركه لمدة عشرة دقائق ثم تناوله وان هذا الشاي لا يصح المصابين بالحصوات او الحوامل
3– البابونج
يحتوي البابونج على مركبات تعالج الالتهابات و التشنجات العضلية والم الرقبه والظهر ويحتوي هذا البابونج على (اللتيولين/الكيرزورول/الفلاوفيندات/الهيدروكسي) وطريقة تحضيره ملعقة كبيرة من البابونج في كوب ماء مغلي وتركه عشر دقائق ثم تصفيته وتناوله ويمكن تناوله ثلاث مرات يومي
• الانزلاق الغضروفي بالحجامه تعمل الحجامه على تنشيط الدورة الدموية في منطقة الغضروف مما يقلل من التقلص العضلي مما يقلل من الالتهابات والألم ، كما تعمل الحجامه على سحب المواد التي تزيد الالتهابات من منطقة الالم كمادة البروستاجلاندين وهي التي تسبب الإحساس بالألم
وتقلل الحجامة من آلام الغضروف والفقرات وفكرتها شغل المسار الالم بمثير اقل الماً فسدد طبقة الالم الأصلي وهي نفس فكرة الكريمات والمراهم و الملصقات لبعض الحرقان كما ، تعمل مادة النيازك اوكسيد الي تفرز نتيجة تنشيط الحجامة على تنشيط الدورة الدموية ونقل المسكنات الطبيعية التي يفرزها المخ